Fat Foods
Fats 1 Unit Fat Almond Meal/Flour: 1/4 cup Avocado: 1⁄2 medium 5” long Coconut: Shredded or Desiccated 2 tbsp Coconut Cream: 1/3 cup Egg Yolks
Fats 1 Unit Fat Almond Meal/Flour: 1/4 cup Avocado: 1⁄2 medium 5” long Coconut: Shredded or Desiccated 2 tbsp Coconut Cream: 1/3 cup Egg Yolks