MetaLife Recipes
Stuffed Avocado with Blueberries
Servings: 2 Ingredients: 1 avocado half 4 oz cooked, shredded, chicken Tomato Onion Cilantro A little bacon for flavor
Details“Buttered” Leeks and Roasted Flounder
Servings: 2 Ingredients: 3 cloves garlic 3 leeks ½ lemon 1/2 lb flounder fillet Black pepper 3 Tbsp Ghee Extra…
DetailsMetaLife Protein Pancakes
Servings: 1 (2 pancakes) Ingredients: 2.5 scoops protein 3 eggs 1/4 tsp baking powder Coconut milk (add to get consistency…
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Salmon & Parsley Salad
Servings: 4 Ingredients: Parsley Salad 2 bunches of parsley chopped 1 large red pepper chopped 1 yellow onion chopped 2…
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Avocado and Blueberry Smoothie
Servings: 1 Ingredients: ½ avocado 2 tbsp almond butter ¾ cup blueberries 1 serving Peak Protein 1 cup water or…
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Mexican Breakfast Frittata
Servings: 1 Ingredients: 2 whole eggs 4oz. of liquid egg whites 1/2 green bell pepper, sliced 1/4 white onion, sliced…
DetailsChicken Rutabaga and Kale Stew
Servings: 4 Ingredients: 1 large onion, diced 1 tbsp. olive oil 4 (4 ounce) chicken breasts, cut into 1-inch pieces…
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Peak Protein Bars
Servings: 4 Ingredients: 3 servings (6 scoops) Peak Protein 1/4 cup (4 tbsp) sunflower seed butter 1/4 cup unsweetened almond…
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Shaved Turkey and Fruit Medley Salad
Servings: 1 Ingredients: 4oz shaved low fat turkey meat 1-2 handfuls of lettuce 3/4 cup mixed fruit (strawberries, blueberries, cutie…
DetailsZucchini “Hashbrowns”
Servings: 1 Ingredients: 1 Medium size zucchini 1 Green onion stalk 1 large cage free egg sea salt to taste…
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