Servings: 4
Ingredients:
Parsley Salad
- 2 bunches of parsley chopped
- 1 large red pepper chopped
- 1 yellow onion chopped
- 2 cups of green peas
- 2 lemons squeezed
- 2 tablespoons of olive oil
- 1 teaspoon of Allspice
- Pepper to taste
Salmon
- 16 oz of Salmon
- Season with pepper and cook without oil.
Garnish with parsley after cooked
( I chose to lightly pressure cook so I added literally no extra oil)
Instructions:
- Mix all salad ingredients together
- Top with salmon or serve on the side (as pictured)
MetaLife Units:
2 Protein Units
2 Fat Units
1 Carbohydrate Units
Recipe by:
Dr. Shonna Babrow-Goodrich
Aceva